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Top 10 Real Food Apps

The Top 10 Must Have REAL FOOD Apps

In our smartphone-dominant world today, utilizing apps to help us distinguish and locate real food is an easy way to keep healthy foods in our body - whether we're traveling, out to breakfast, lunch or dinner, or grocery
Organics Series, Part 3: Non-Organic vs. Organic

Organics Series, Part 3: Organic vs. Non-Organic

In Part 2 of the Organics Series we looked at basic soil science 101 principles to get an understanding of what is going on in organic soil that actually provides nutrition for plants.  We learned that the microorganism
Organics Series Part 1: How To Start Your Own Organic Garden

Organics Series Part 1: How To Start Your Own Organic Garden

Health, fitness and foodie enthusiasts, especially those who are committed to eating real, whole foods from organic, local and sustainable sources, have two major complaints I hear often: availability and higher costs (compared to conventional food),
Which Organic Brands Are Owned by Big Food Industry?

Which Organic Brands Are Owned by Big Food Giants?

Below is a chart I wanted to share from Dr. Phil Howard with his latest February 2014 updates of the Big Food industry brands that are buying up the organic brand "little guys", and
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