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The latest FYI on health, nutrition, food and diet
Tips & tools for your healthy lifestyle toolbox
Client before/after case histories, charts and more (including how we dialed in their unique health, and how you can too)
Real food: delicious, easy to make recipes, including farmacy garden-to-table ingredients and DIY
Real talk: interesting, thought-provoking topic discussions
Giveaways like Whole Foods gift cards, NYCT online clinic gift cards and more (exclusive only to the newsletter tribe)
Random value for your toolbox each week on the latest books & audiobooks I’m into, studies I’m reading, podcasts & documentaries I’m watching, new food brands & wine I’m trying, and more…
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All good stuff.
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