Day 3 of our Real Food Remix healthy dessert holiday edition. So far we’ve looked at a raw pistachio cream pie and a homemade paleo eggnog recipe. Today, we’re utilizing some of that homemade paleo eggnog to make a paleo eggnog cream pie! This recipe has paleo & ovo-vegetarian-friendly ingredients and is 100% real food, dairy free, … Read More...

Real Food Remix Winter Holidays Healthy Dessert Edition – Day 2. Over the weekend we looked at a raw pistachio cream pie recipe. Today, paleo-fied eggnog! And why not? Eggnog is synonymous with the winter holidays! (stay tuned for the eggnog cream pie later this week) This paleo eggnog was pretty much identical to the real … Read More...

Day 5 of real food remixed recipes “Thanksgiving Edition”. So far we’ve looked at some appetizer ideas to serve pre-main course, as well as main course side dish ideas like a paleo-friendly mashed potatoes & gravy recipe, as well as sweet potato casserole recipe with real food homemade marshmallow. Today, we’re going to tackle this … Read More...

If you saw my post on Instagram yesterday about government recommendations for healthy snacks, you know that I wasn’t too fond of it. No fat this.. low fat that.. and all grain, dairy, grain, grain, dairy, dairy, grain, and so on. You can read the .gov article recommendations here. One of the recommendations was fat … Read More...

Here’s a tasty coconut vanilla chai nut milk recipe alternative for your homemade nut milks. This version uses chai tea bags and spices it up really well! Read More...

Homemade nut milk is a great dairy-free alternative and is also very cost effective comparatively to buying store bought nut milks. In this post, I’m going to discuss the basics of ingredients and directions, but will also provide three different sweetening options from a no-added sugar to a low-glycemic added sugar to an added secret … Read More...