Tag: coconut
Coconut Goji Berry Carrot Salad

A few days ago I was excited to be able to harvest my first official garden haul of the Spring that included different lettuce, kale & chard varieties, strawberries, cilantro & cilantro flowers, and a bunch of beautiful carrots.   I started planting this year around the end of February and early March, and then all of sudden … Read More...

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Happy Holidays to you!  Wow, is it me, or did December just fly by… Christmas is in a few days?!  I’m horrible when it comes to last minute Christmas shopping (read: still have most of my shopping to do this evening!), planning festivities, cooking, etc. Luckily this year for family Christmas festivities I’m on cookie … Read More...

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Maple Coconut Nut & Nut-Free Butter Recipe

Nut butters are one of my all time favorite foods (kryptonite) so I’m always playing around with different combos that work. Over the weeked I tried a caramel/sea salt combo (ever had that in ice cream? wow good) but it still needs a little fine tuning on the real food caramel..so back to the drawing … Read More...

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Homemade Pistachio Milk

One of my favorite nuts that often times can be forgotten when it comes to making homemade nut milk is the pistachio; a little powerhouse raw nut full of nutrition. I’ve made almost every other kind of raw nut milk before, but I had never tackled pistachio milk… so we gave it a go. This … Read More...

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Raw Blueberry Cream Pie Recipe

Day 5 of our Real Food Remix holiday edition:  tasty recipes utilizing real food ingredients so you have some ideas for healthy desserts this holiday season. So far we’ve looked at recipes for: Raw Pistachio Cream Pie Paleo Eggnog Paleo Eggnog Cream Pie and Raw Winter Spiced Snowballs Today, we’re going to tackle one of … Read More...

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Raw Winter Spiced Snowballs Recipe

Day 4 of our Real Food Remix healthy dessert ideas for the holidays. So far we’ve looked at a raw pistachio cream pie, homemade paleo eggnog, and a paleo eggnog cream pie. Today, a fun an easy one that is a great idea for the kiddos to make if you have children:  Snowballs! These little … Read More...

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Paleo Eggnog Cream Pie Recipe

Day 3 of our Real Food Remix healthy dessert holiday edition. So far we’ve looked at a raw pistachio cream pie and a homemade paleo eggnog recipe. Today, we’re utilizing some of that homemade paleo eggnog to make a paleo eggnog cream pie! This recipe has paleo & ovo-vegetarian-friendly ingredients and is 100% real food, dairy free, … Read More...

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Paleo Caramelized Leek & Bacon Dip Recipe

Day 2 of Thanksgiving real food recipe remix week. Yesterday we looked at a homemade 100% real food pumpkin hummus appetizer platter that was gluten free, dairy free and vegan-friendly. Today, another pre-main Thanksgiving course appetizer idea before we jump into remixed main course side dishes tomorrow.  This particular appetizer I actually grew up eating … Read More...

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Paleo Chocolate Milk

If you saw my post on Instagram yesterday about government recommendations for healthy snacks, you know that I wasn’t too fond of it. No fat this.. low fat that.. and all grain, dairy, grain, grain, dairy, dairy, grain, and so on.  You can read the .gov article recommendations here. One of the recommendations was fat … Read More...

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I hope everyone enjoyed the healthy Halloween candy real food remix recipes from last week.  If you missed any of them, we did real food ingredient recipes for the Crunch Bar, Almond Joy, Reese’s Peanut Butter Cup, Butterfinger, Twix Bar, and Snickers. If you follow me on Twitter, then you already know the recipe remix … Read More...

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