dairy-free Archives - Nutrition You Can Trust

Raw Pistachio Lime Cheesecake Squares (Paleo & Vegan)

Cheesecake is my kryptonite. I eat a piece of the real stuff every year for my birthday (yep, the REAL stuff. Remember, 80/20), but for other times of the year when I have the urge for some

Raw Zucchini Bread

Summer may feel over after Labor Day weekend, but seasonally many summer veggies are still growing strong here in SoCal, including green zucchini. This season I've been growing a bunch of summer squash varieties that I've mainly been

Avocado Caprese

Caprese is one of my favorite summer appetizers to make: it's the perfect combo of sweet tomato, rich and fatty cheese, earthy aromatic basil with a balsamic vinegar kicker. I'll typically make caprese two ways: the traditional

Healthy Veggie Pho

This week I whipped up of one of my all-time favorite Vietnamese soups, Pho (pronounced 'fuh'), with a bit of a veggie-loaded kick to it. So if you've ever had Pho, you know traditionally it has thin

Roasted Garlic Maple Rainbow Carrots

Nothing like Mother Nature's beautiful rainbow carrots; and always a little extra special when you grow them in your own healthy soil. This year I planted organic carrot seeds in early spring and

Watermelon Summer Salsa

"Happiness is chips & salsa." -Anonymous If that quote is true, then this seasonal spin to salsa is next level happiness. This was my first time making a watermelon-base salsa thanks to my friends Ralph &

Masala Caulirice

I found out last week that Trader Joe's is now carrying ready-made cauliflower rice (and life just got a whole lot easier!), which promptly got me motivated to make a new caulirice

Black Olive Guacamole

Cinco de Mayo is here and this homemade black olive guacamole has got your back for putting big grins on guacamole-loving faces. Traditional guacamole we know has the basics: avocado, tomato, onion, lime, salt & pepp... but

Coconut Goji Berry Carrot Salad

A few days ago I was excited to be able to harvest my first official garden haul of the Spring that included different lettuce, kale & chard varieties, strawberries, cilantro & cilantro flowers, and a bunch of

Shrimp Pad Thai with Veggie Rainbow Noodles

Shrimp Pad Thai with Rainbow Veggie Noodles

To date, this may be one of my favorite real food meals I've put together on so many levels: anyone can make it, great flavors and colors, reasonable cost (see breakdown at bottom) and it's loaded with real food

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Raw Pistachio Lime Cheesecake Squares (Paleo & Vegan)

Raw Zucchini Bread

Avocado Caprese

Healthy Veggie Pho

Roasted Garlic Maple Rainbow Carrots

Watermelon Summer Salsa

Masala Caulirice

Black Olive Guacamole

Coconut Goji Berry Carrot Salad

Shrimp Pad Thai with Rainbow Veggie Noodles

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