The winter holiday season is here and that means holiday flavors and cookies (everywhere). But that also means extra empty calories everywhere provoking us to nibble where we find ourselves having to balance those two little voices in our heads- “you can have just one” vs. “no, I’m trying not to be a fatty no … Read More...
I hope everyone had a wonderful Thanksgiving holiday weekend. I got to take some time off and spend it with family, including my little niece from New Zealand who I had a lot of fun with. I also got a chance to get busy in the kitchen adapting my real food remix raw bread recipe into … Read More...
With the fourth of July just around the corner, I wanted to whip up some fresh salad ideas that can be served as sides for weekend festivities. My goal: a mayo-free spin on slaw to cut back on calories, but that also packed a fresh summer flavor punch, was versatile, full of color and fast … Read More...
This time of year tomatoes really start to take shape in the summer garden, as well as I find an immense variety to choose from at the local farmers markets. I got the inspiration for this particular summer tomato salad from a fresh garden haul pick of tomatoes, a few cucumbers and fresh basil, all … Read More...
