I’m excited to announce that the Nutrition You Can Trust team has formed an alliance with one of the innovative leaders in the health & fitness industry: Julian Arana, owner of B-Fit (@bfitbyJ on instagram). Together with our respective teams we will be bringing you the most revolutionizing Health & Fitness SYSTEM based on our … Read More...
Tag: metabolic type

What diet is right for me? What ratios of foods should I be eating for my most optimal health and why? Should I “count my macros” or not count them? I’m going to attempt to answer these questions based on personal experience trial & error and what I have found to work in my own … Read More...