Caprese is one of my favorite summer appetizers to make: it’s the perfect combo of sweet tomato, rich and fatty cheese, earthy aromatic basil with a balsamic vinegar kicker. I’ll typically make caprese two ways: the traditional way with mozzarella cheese (or even burrata), and I like to do a dairy-free version using avocado as … Read More...
In Part 2 of the Organics Series we looked at basic soil science 101 principles to get an understanding of what is going on in organic soil that actually provides nutrition for plants. We learned that the microorganism population is responsible for all aspects of soil and plant health, including creating vitamins, enzymes, converting inorganic compounds … Read More...
Optimal physical and mental health in our human population is currently at its lowest in history. This is primarily due to poor and insufficient nutrition. Making smart dietary and lifestyle choices can make the difference between a quality of life with pain, sickness, fatigue, functional pathology and even disease, or progressing to the most advanced … Read More...
