real food Archives - Nutrition You Can Trust

Raw Pistachio Lime Cheesecake Squares (Paleo & Vegan)

Cheesecake is my kryptonite. I eat a piece of the real stuff every year for my birthday (yep, the REAL stuff. Remember, 80/20), but for other times of the year when I have the urge for some

Raw Zucchini Bread

Summer may feel over after Labor Day weekend, but seasonally many summer veggies are still growing strong here in SoCal, including green zucchini. This season I've been growing a bunch of summer squash varieties that I've mainly been

Healthy Veggie Pho

This week I whipped up of one of my all-time favorite Vietnamese soups, Pho (pronounced 'fuh'), with a bit of a veggie-loaded kick to it. So if you've ever had Pho, you know traditionally it has thin

Watermelon Summer Salsa

"Happiness is chips & salsa." -Anonymous If that quote is true, then this seasonal spin to salsa is next level happiness. This was my first time making a watermelon-base salsa thanks to my friends Ralph &

Masala Caulirice

I found out last week that Trader Joe's is now carrying ready-made cauliflower rice (and life just got a whole lot easier!), which promptly got me motivated to make a new caulirice

How-To Grow 100+ Plants in a 3x2 Space For Less Than $20

How-To Grow 100+ Plants in a 3×2 Space For Less Than $20

If you've been following me on Instagram, I've posted a couple sneak peek pics of this garden bag idea as it was growing over time and you gals & guys seemed

Black Olive Guacamole

Cinco de Mayo is here and this homemade black olive guacamole has got your back for putting big grins on guacamole-loving faces. Traditional guacamole we know has the basics: avocado, tomato, onion, lime, salt & pepp... but

Veggie Fajitas with Cilantro Lime Caulirice

It's Taco Tuesday! ...and although I would love to indulge in some tasty tacos, I'm still deep in the detox game (see previous Spring Salad post) and tacos are off limits for the time being. So to adapt,

Beautiful Spring Salad Flavors with a Mandarin-Tahini or Citrus-Mango Tahini Dressing

Fresh Spring Salad with Lemon-Mango Tahini Dressing or Mandarin Tahini Dressing Option

After a fun filled & relaxing winter vacation with a little more than usual indulgences (sugar/Christmas treats) and fermented grape juice, I'm currently cleansing the body cells doing a 21-day ReBoot - the perfect way to start 2015.

Orange & Clove Pomander Cookies

Happy Holidays to you! Wow, is it me, or did December just fly by... Christmas is in a few days?! I'm horrible when it comes to last minute Christmas shopping (read: still have most of my shopping to

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Raw Pistachio Lime Cheesecake Squares (Paleo & Vegan)

Raw Zucchini Bread

Healthy Veggie Pho

Watermelon Summer Salsa

Masala Caulirice

How-To Grow 100+ Plants in a 3×2 Space For Less Than $20

Black Olive Guacamole

Veggie Fajitas with Cilantro Lime Caulirice

Fresh Spring Salad with Lemon-Mango Tahini Dressing or Mandarin Tahini Dressing Option

Orange & Clove Pomander Cookies

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