Summer may feel over after Labor Day weekend, but seasonally many summer veggies are still growing strong here in SoCal, including green zucchini. This season I’ve been growing a bunch of summer squash varieties that I’ve mainly been slicing up and freezing for future meals, but I’ve also used a lot of the green zucchini to … Read More...
One of my all time favorite fish is salmon. It’s rich, fatty and loaded with nutrition like the essential fatty acids EPA & DHA (omega-3s), B-vitamins, potassium, selenium and more. However, we must remember that food & the nutrition in it is only as good as it’s source (how it’s raised, how it’s grown, etc). … Read More...
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