Day 5 of our Real Food Remix holiday edition: tasty recipes utilizing real food ingredients so you have some ideas for healthy desserts this holiday season. So far we’ve looked at recipes for: Raw Pistachio Cream Pie Paleo Eggnog Paleo Eggnog Cream Pie and Raw Winter Spiced Snowballs Today, we’re going to tackle one of … Read More...

Day 4 of our Real Food Remix healthy dessert ideas for the holidays. So far we’ve looked at a raw pistachio cream pie, homemade paleo eggnog, and a paleo eggnog cream pie. Today, a fun an easy one that is a great idea for the kiddos to make if you have children: Snowballs! These little … Read More...

Day 3 of our Real Food Remix healthy dessert holiday edition. So far we’ve looked at a raw pistachio cream pie and a homemade paleo eggnog recipe. Today, we’re utilizing some of that homemade paleo eggnog to make a paleo eggnog cream pie! This recipe has paleo & ovo-vegetarian-friendly ingredients and is 100% real food, dairy free, … Read More...

Day 6 real food remix Thanksgiving recipes. Earlier today we looked at a grain-free, gluten-fee Paleo stuffing recipe, and even though we’ve been looking at one recipe per day the past few days, I couldn’t resist.. so here’s a Thanksgiving dessert bonus for today! Raw apple pie with a homemade dairy-free paleo whipped cream and … Read More...

Day 6 of our real food remix recipe series – Thanksgiving Edition. So far we’ve looked at some awesome real food recipe ideas you can try this Thanksgiving, like: Pumpkin hummus pre-main course appetizer idea Caramelized leek & bacon dip pre-main course appetizer idea Sweet potato casserole made with our own homemade real food “marshmallow” … Read More...

Day 5 of real food remixed recipes “Thanksgiving Edition”. So far we’ve looked at some appetizer ideas to serve pre-main course, as well as main course side dish ideas like a paleo-friendly mashed potatoes & gravy recipe, as well as sweet potato casserole recipe with real food homemade marshmallow. Today, we’re going to tackle this … Read More...

Day 4 of real food remixed recipes – Thanksgiving Edition. So far we’ve done recipes for a couple appetizer ideas – pumpkin hummus party platter and a caramelized leek & bacon dip, as well as the first main course side dish, mashed faux-tatoes & gravy recipe. Today, one of my favorite traditional Thanksgiving dishes: Sweet … Read More...

Day 2 of Thanksgiving real food recipe remix week. Yesterday we looked at a homemade 100% real food pumpkin hummus appetizer platter that was gluten free, dairy free and vegan-friendly. Today, another pre-main Thanksgiving course appetizer idea before we jump into remixed main course side dishes tomorrow. This particular appetizer I actually grew up eating … Read More...

Thanksgiving real food remix week is here! Over the next 6-7 days, we’re going to look at traditional Thanksgiving recipes and remix them all using real food ingredients compared to using processed, dead food ingredients and food-like products that many recipes call for. For example, traditional sweet potato casserole made with processed sugar, marshmallows etc., … Read More...

If you saw my post on Instagram yesterday about government recommendations for healthy snacks, you know that I wasn’t too fond of it. No fat this.. low fat that.. and all grain, dairy, grain, grain, dairy, dairy, grain, and so on. You can read the .gov article recommendations here. One of the recommendations was fat … Read More...