Optimal physical and mental health in our human population is currently at its lowest in history. This is primarily due to poor and insufficient nutrition. Making smart dietary and lifestyle choices can make the difference between a quality of life with pain, sickness, fatigue, functional pathology and even disease, or progressing to the most advanced … Read More...
I’m excited to announce that the Nutrition You Can Trust team has formed an alliance with one of the innovative leaders in the health & fitness industry: Julian Arana, owner of B-Fit (@bfitbyJ on instagram). Together with our respective teams we will be bringing you the most revolutionizing Health & Fitness SYSTEM based on our … Read More...
Real Food Remix Winter Holidays Healthy Dessert Edition – Day 2. Over the weekend we looked at a raw pistachio cream pie recipe. Today, paleo-fied eggnog! And why not? Eggnog is synonymous with the winter holidays! (stay tuned for the eggnog cream pie later this week) This paleo eggnog was pretty much identical to the real … Read More...
