Fresh Spring Salad with Lemon-Mango Tahini Dressing or Mandarin Tahini Dressing Option
After a fun filled & relaxing winter vacation with a little more than usual indulgences (sugar/Christmas treats) and fermented grape juice, I'm currently cleansing the body cells doing a 21-day ReBoot - the perfect way to start 2015.Â
Orange & Clove Pomander Cookies
Happy Holidays to you! Â Wow, is it me, or did December just fly by... Christmas is in a few days?! Â I'm horrible when it comes to last minute Christmas shopping (read: still have most of my shopping to
Raw Macadamia Nutmeg Cookies
The winter holiday season is here and that means holiday flavors and cookies (everywhere). Â But that also means extra empty calories everywhere provoking us to nibble where we find ourselves having to balance those two little voices in
Coffee-mate: Where’s the Cream in the Creamer, Mate?
Seriously, though... where is it?
Isn't creamer supposed to be cream-based, at least to some degree? Â In other words, in the essence of the word and assumed consumer purchase, you would think you're buying a plain or
Raw Olive Bread with Rosemary
I hope everyone had a wonderful Thanksgiving holiday weekend. Â I got to take some time off and spend it with family, including my little niece from New Zealand who I had a lot of fun with.
I
Homemade Raw Bread Recipe
One of my all-time favorite foods is bread, but like many of our favorite foods, not always the best for us when it comes to our health - especially what's available as our options today. Â As most of
Maple Cinnamon Sweet Potato Ice Cream
Good day fitfam! Cheers to everyone who participated in the $20 Whole Foods/Vitacost gift card giveaway on Instagram for a new unique real food remix ice cream flavor. There were a
Mojito Ice Cream
During the summer my friends and I sometimes venture to the Del Mar Plaza in Southern California where they serve some of the best mojitos in town. Recently we were there before heading to
Stuffed Zucchini Flowers
What's good my friends?! I hope everyone had a fun 4th of July weekend who celebrated. I was able to take a few days off to relax and recharge, including spending some time in the garden setting up
Fresh Summer Slaw (mayo-free!)
With the fourth of July just around the corner, I wanted to whip up some fresh salad ideas that can be served as sides for weekend festivities.
My goal:Â a mayo-free spin on slaw to cut back