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Pumpkin Vanilla Chai Nut Milk

I've been on a pumpkin recipe bender lately and adapting the ingredient in some of our favorite real food recipes for the fall season. This recipe is an adaptation to vanilla chai nut milk, adding pumpkin and

What’s Really in that Pumpkin Spice Latte?

Pumpkin spiced lattes and other specialty coffee drinks are popular this time of year, but did you know that many of the commercial food business choices don't even have an ounce of pumpkin or pumpkin spice in the

Pumpkin Cinnamon Cashew Butter

This pumpkin cinnamon cashew butter is a delicious, seasonal alternative to regular cashew butter or any variety of nut butter.  It has creamy, it has fall aromas, it has spice and it can be quite addicting for anyone

Homemade Sweet Potato Chips

Sweet potato vegetable chips are a great healthy alternative to regular corn-based chips, especially if you're not eating organic varieties.  In the US, around 90% of the corn grown is genetically modified, or GMO, so good chance those

Bacon Fig Paleo Guacamole

Here's a new spin on guacamole you can try out this Labor Day weekend, the upcoming NFL football season, or at your next family party. Bacon and fig, an amazing marriage of flavors... Bacon and fig
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