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What’s Really in that Pumpkin Spice Latte?

Pumpkin spiced lattes and other specialty coffee drinks are popular this time of year, but did you know that many of the commercial food business choices don't even have an ounce of pumpkin or pumpkin spice in the

Pumpkin Cinnamon Cashew Butter

This pumpkin cinnamon cashew butter is a delicious, seasonal alternative to regular cashew butter or any variety of nut butter.  It has creamy, it has fall aromas, it has spice and it can be quite addicting for anyone

Homemade Sweet Potato Chips

Sweet potato vegetable chips are a great healthy alternative to regular corn-based chips, especially if you're not eating organic varieties.  In the US, around 90% of the corn grown is genetically modified, or GMO, so good chance those

Raw Zoodle Trio

It's summer time and figs are in season (and on sale!), so I stocked up and wanted to get creative with some clean eating #figspo recipes.  I came up with this zoodle trio platter which has been one

BBQ Chicken Pizza with Raw Pesto & Cauliflower-Herb Crust

Part of my weekend activities usually involves cooking of some kind.  One of my favorite things is getting together with friends, cooking and having a good time.  Good food-Good wine-Good company.  This particular time I had my friend Scott with
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