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Healthy Paleo Almond Joy Recipe

Day 2 of Halloween week where i'm featuring homemade candy recipes that are much more healthier than the commercial candy products we all know.  Yesterday we looked at the Crunch Bar.  Today, one of my

Healthy Crunch Bar Recipe

If you follow me on Instagram, then you may have noticed this week I'm featuring alternative, real food ingredient recipes to all of our favorite candies being that Halloween is this week.

Pumpkin Vanilla Chai Nut Milk

I've been on a pumpkin recipe bender lately and adapting the ingredient in some of our favorite real food recipes for the fall season. This recipe is an adaptation to vanilla chai nut milk, adding pumpkin and

What’s Really in that Pumpkin Spice Latte?

Pumpkin spiced lattes and other specialty coffee drinks are popular this time of year, but did you know that many of the commercial food business choices don't even have an ounce of pumpkin or pumpkin spice in the

Pumpkin Cinnamon Cashew Butter

This pumpkin cinnamon cashew butter is a delicious, seasonal alternative to regular cashew butter or any variety of nut butter.  It has creamy, it has fall aromas, it has spice and it can be quite addicting for anyone
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