With the NFL draft tomorrow and barbecue festivities to commence (and the dusting off of my Steelers jersey of course!), I wanted to whip up a unique spin on a favorite appetizer of mine:Â hummus & veggie platter
Volume 4 of The Body Transformation Series is here! We've been away a couple weeks with our series, as Julian and I both have had some prior business and travel commitments on our schedules.If you missed
Sunday morning brunch is one of my favorite meals of the week, and frittatas are one of my go-to food ideas to make because they are so versatile with the options you can add to them.For
Health, fitness and foodie enthusiasts, especially those who are committed to eating real, whole foods from organic, local and sustainable sources, have two major complaints I hear often: availability and higher costs (compared to conventional food),
Welcome to Volume 3 of The Body Transformation Series!This week, salad prep, and specifically, example to-do lists of what I personally do to prep salad-related foods for my week including recipes I make.
A Super Bowl party is not a Super Bowl party without one of two things in my opinion: Â buffalo wings or guacamole.I gotcha covered on the guacamole, but I wanted to whip up s
Chocolate lovers...time to get happy.  I give you a super clean and guilt-free party for the taste buds:Homemade, real food-ingredient triple chocolate chunk ice cream. If you missed it on
One of my all time favorite treats has got to be ice cream. Â You can't go wrong with it, can you? Â The problem for me is it's hard to find a good one that doesn't have a bunch
One of my favorite nuts that often times can be forgotten when it comes to makinghomemade nut milk is the pistachio; a little powerhouse raw nut full of
