When we make homemade raw nut milk, we have all that great nut pulp left over at the end. What to do with it? How about a decadent, healthy dessert like chocolate fudge! I’m not keen on wasting food, so I came up with this raw chocolate fudge made from the left over raw nut … Read More...
Part of my weekend activities usually involves cooking of some kind. One of my favorite things is getting together with friends, cooking and having a good time. Good food-Good wine-Good company. This particular time I had my friend Scott with us who competes in body building, so we had to keep it low carb because … Read More...
What diet is right for me? What ratios of foods should I be eating for my most optimal health and why? Should I “count my macros” or not count them? I’m going to attempt to answer these questions based on personal experience trial & error and what I have found to work in my own … Read More...
