A few days ago I was excited to be able to harvest my first official garden haul of the Spring that included different lettuce, kale & chard varieties, strawberries, cilantro & cilantro flowers, and a bunch of beautiful carrots. I started planting this year around the end of February and early March, and then all of sudden … Read More...
The winter holiday season is here and that means holiday flavors and cookies (everywhere). But that also means extra empty calories everywhere provoking us to nibble where we find ourselves having to balance those two little voices in our heads- “you can have just one” vs. “no, I’m trying not to be a fatty no … Read More...
I hope everyone had a wonderful Thanksgiving holiday weekend. I got to take some time off and spend it with family, including my little niece from New Zealand who I had a lot of fun with. I also got a chance to get busy in the kitchen adapting my real food remix raw bread recipe into … Read More...
With Fall now here and a trip to the farmers market to see the seasonal real food possibilities we can play with in our kitchens, I decided to kick off the Fall flavor season with an indulgence. Brownies! But not just any ol’ brownies typically made with processed white flour, processed sugar and other junk… … Read More...
With the fourth of July just around the corner, I wanted to whip up some fresh salad ideas that can be served as sides for weekend festivities. My goal: a mayo-free spin on slaw to cut back on calories, but that also packed a fresh summer flavor punch, was versatile, full of color and fast … Read More...
Chocolate lovers…time to get happy. I give you a super clean and guilt-free party for the taste buds: Homemade, real food-ingredient triple chocolate chunk ice cream. If you missed it on Instagram, I started creating a bunch of new real food ice creams for one of my up coming programs called DialIN FAM – a … Read More...
